Tired of the same old training routine, goalkeepers?
Don't get me wrong, a steady repetition of drills that encourage proper goalkeeping techniques are crucial for young goalkeepers to build up a proper base of muscle memory and tendencies.
But for a goalkeeper of any age, a drill that breaks up the routine and challenges the body in a different way is always encouraged.
Short on creative drill ideas coaches? The video below of Keylor Navas, now of Real Madrid, has some great drills that incorporate footwork, crosses, reactions, and overall athleticism.
Want to get pumped up for a game or practice goalkeepers? Check it out. You will be amazed.